Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Nathan C.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
5/13/2005
Date
4 mi
Distance
26:00
Duration
6:30 mi
Pace
Equipment
Saucony (3)
Weather
Conditions
Map
Course
Spirit short
Notes
Ran 1/4 mile ladder to 1 mile and back.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help