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3/11/2008

Date

7:15 AM

Time

7 mi

Distance

30:00

Duration

14 mi / hr

Speed

Health

Weight160 lb

kilojoules1027

Weather

Temperature30 F

Ratings

Effort8 / 10

Quality8 / 10

Map

Coursecommute to work

Notes

Rode to work with Eva. Dark and a bit cold but no wind.

Comments