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Summary
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Run: Moderate
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1/29/2012
Date
2:30 PM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
saucony ride (2010)
Health
Weight
162 lb
kilojoules
2052
Weather
Temperature
55 F
Conditions
Map
Course
Bluff Road 4 mile
Comments
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