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Summary
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Run: Moderate
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11/18/2008
Date
5:30 PM
Time
4 mi
Distance
28:00
Duration
7:00 mi
Pace
Equipment
adidas (7)
Health
Weight
160 lb
kilojoules
2026
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
random route
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