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Summary
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Run: Moderate
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9/5/2011
Date
7:30 AM
Time
7 mi
Distance
56:05
Duration
8:01 mi
Pace
Equipment
saucony ride (2010)
Health
Weight
162 lb
kilojoules
3591
Weather
Temperature
65 F
Conditions
Map
Course
Bluff Road 7 mile
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