| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2009 |
Run |
Derby Loop |
Long |
9.0 mi |
1:07:19 |
7:29 |
 |
| 12/20/2008 |
Run |
Derby Loop |
Long |
12.0 mi |
1:31:00 |
7:35 |
|
| 12/13/2008 |
Run |
Derby Loop |
Long |
11.0 mi |
1:27:00 |
7:55 |
|
| 12/6/2008 |
Run |
Derby Loop |
Long |
10.0 mi |
1:16:00 |
7:36 |
|
| 7/12/2008 |
Run |
Derby Loop |
Easy |
4.5 mi |
30:54 |
6:52 |
|
| 7/6/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
25:46 |
6:27 |
|
| 7/4/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
27:40 |
6:55 |
|
| 6/28/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
27:24 |
6:51 |
|
| 6/22/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/14/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
27:06 |
6:47 |
|
| 6/10/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 6/7/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
29:11 |
7:18 |
|
| 6/4/2008 |
Run |
Derby Loop |
Easy |
3.9 mi |
27:30 |
7:04 |
|
| 5/29/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
30:53 |
7:44 |
|
| 5/18/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/12/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
29:11 |
7:18 |
|
| 4/25/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 4/20/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 4/16/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
28:02 |
7:01 |
|
| 4/4/2008 |
Run |
Derby Loop |
Easy |
5.0 mi |
38:23 |
7:41 |
|
| 3/23/2008 |
Run |
Derby Loop |
Easy |
4.8 mi |
34:12 |
7:12 |
|
| 3/15/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
29:11 |
7:18 |
|
| 3/12/2008 |
Run |
Derby Loop |
Easy |
4.5 mi |
32:00 |
7:07 |
|
| 3/11/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
27:42 |
6:56 |
|
| 3/1/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/20/2008 |
Run |
Derby Loop |
Easy |
4.0 mi |
28:55 |
7:14 |
|
| 11/28/2007 |
Run |
Derby Loop |
Easy |
4.0 mi |
27:55 |
6:59 |
|
| 11/18/2007 |
Hiking |
Derby Loop |
Default |
4.0 mi |
|
|
|
| 11/17/2007 |
Run |
Derby Loop |
Easy |
3.9 mi |
27:00 |
6:56 |
|
| 11/5/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
30:44 |
6:50 |
|
| 10/14/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
31:39 |
7:02 |
|
| 10/13/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
33:42 |
7:30 |
|
| 10/8/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
30:41 |
6:50 |
|
| 9/29/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
31:26 |
7:00 |
|
| 9/21/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
32:05 |
7:08 |
|
| 9/10/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
32:11 |
7:10 |
|
| 9/9/2007 |
Run |
Derby Loop |
Easy |
4.5 mi |
33:11 |
7:23 |
|
|