| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2005 |
Run |
Short run |
Easy |
6.0 mi |
39:21 |
6:34 |
 |
| 10/10/2005 |
Run |
Short run |
Easy |
6.0 mi |
40:16 |
6:43 |
|
| 10/3/2005 |
Run |
Short run |
Easy |
6.0 mi |
40:05 |
6:41 |
|
| 9/26/2005 |
Run |
Short run |
Easy |
6.0 mi |
40:57 |
6:50 |
|
| 9/20/2005 |
Run |
Short run |
Easy |
6.0 mi |
44:21 |
7:24 |
|
| 9/12/2005 |
Run |
Short run |
Easy |
6.0 mi |
40:41 |
6:47 |
|
| 9/6/2005 |
Run |
Short run |
Easy |
6.0 mi |
40:59 |
6:50 |
|
| 8/31/2005 |
Run |
Short run |
Easy |
6.0 mi |
42:22 |
7:04 |
|
| 8/30/2005 |
Run |
Short run |
Easy |
6.0 mi |
43:11 |
7:12 |
|
| 8/25/2005 |
Run |
Short run |
Easy |
6.0 mi |
42:07 |
7:02 |
|
| 8/18/2005 |
Run |
Short run |
Easy |
3.5 mi |
23:53 |
6:50 |
|
| 5/25/2005 |
Run |
Short run |
Easy |
5.2 mi |
37:24 |
7:12 |
|
| 11/30/2004 |
Run |
Short run |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/8/2004 |
Run |
Short run |
Easy |
5.0 mi |
37:57 |
7:36 |
|
| 10/4/2004 |
Run |
Short run |
Easy |
5.0 mi |
36:11 |
7:15 |
|
| 9/30/2004 |
Run |
Short run |
Easy |
5.0 mi |
36:29 |
7:18 |
|
| 9/18/2004 |
Run |
Short run |
Easy |
5.0 mi |
39:26 |
7:54 |
|
| 9/1/2004 |
Run |
Short run |
Easy |
4.7 mi |
33:42 |
7:11 |
|
|