| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2015 |
Run |
random route |
Moderate |
6.0 mi |
44:42 |
7:27 |
 |
| 2/5/2015 |
Run |
random route |
Easy |
4.0 mi |
29:16 |
7:19 |
|
| 2/4/2015 |
Run |
random route |
Moderate |
6.0 mi |
44:10 |
7:22 |
|
| 2/3/2015 |
Run |
random route |
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 1/30/2015 |
Run |
random route |
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 1/29/2015 |
Run |
random route |
Long |
8.0 mi |
1:01:00 |
7:38 |
|
| 1/27/2015 |
Run |
random route |
Moderate |
6.0 mi |
45:44 |
7:38 |
|
| 1/21/2015 |
Run |
random route |
Long |
8.0 mi |
1:00:18 |
7:33 |
|
| 1/19/2015 |
Run |
random route |
Moderate |
6.0 mi |
45:00 |
7:30 |
|
| 1/16/2015 |
Run |
random route |
Long |
8.0 mi |
1:03:21 |
7:56 |
|
| 1/13/2015 |
Run |
random route |
Moderate |
6.0 mi |
47:15 |
7:53 |
|
| 1/12/2015 |
Run |
random route |
Easy |
4.0 mi |
27:53 |
6:59 |
|
| 1/8/2015 |
Run |
random route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/5/2015 |
Run |
random route |
Easy |
4.0 mi |
29:33 |
7:24 |
|
| 1/2/2015 |
Run |
random route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/5/2014 |
Run |
random route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/3/2014 |
Run |
random route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/27/2014 |
Run |
random route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/23/2014 |
Run |
random route |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 10/22/2014 |
Run |
random route |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 10/15/2014 |
Run |
random route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/13/2014 |
Run |
random route |
Easy |
4.0 mi |
32:56 |
8:14 |
|
| 9/25/2014 |
Run |
random route |
Easy |
6.2 mi |
47:00 |
7:35 |
|
| 9/22/2014 |
Run |
random route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/19/2014 |
Run |
random route |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 9/18/2014 |
Run |
random route |
Easy |
3.0 mi |
22:10 |
7:24 |
|
| 9/15/2014 |
Run |
random route |
Easy |
3.0 mi |
22:15 |
7:25 |
|
| 9/13/2014 |
Run |
random route |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 9/11/2014 |
Run |
random route |
Easy |
3.0 mi |
22:20 |
7:27 |
|
| 9/10/2014 |
Run |
random route |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/8/2014 |
Run |
random route |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/30/2014 |
Run |
random route |
Easy |
5.0 mi |
37:59 |
7:36 |
|
| 5/14/2014 |
Run |
random route |
Easy |
3.1 mi |
21:00 |
6:47 |
|
| 5/13/2014 |
Run |
random route |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 5/5/2014 |
Run |
random route |
Easy |
3.1 mi |
22:30 |
7:16 |
|
| 5/1/2014 |
Run |
random route |
Easy |
3.1 mi |
22:40 |
7:19 |
|
| 4/21/2014 |
Run |
random route |
Easy |
4.5 mi |
34:20 |
7:38 |
|
| 2/25/2014 |
Run |
random route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|