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11/15/2009

2:17 PM

6.2 mi

1:03:49.25

10:15 mi

Health

167 lb
177 bpm
195 bpm
3294
30.1

Weather

  • Splits
  • Graphs
  • Map

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Notes

10K race. First time I run full speed since the end of August. Started LHR training in September.

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