Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
9/19/2015 |
Run |
Fleet Feet - Old Town |
Long |
20.0 mi |
|
|
|
8/28/2015 |
Run |
Fleet Feet - Old Town |
Tempo |
5.5 mi |
|
|
|
8/23/2015 |
Run |
Fleet Feet - Old Town |
Easy |
13.1 mi |
|
|
|
8/16/2015 |
Run |
Fleet Feet - Old Town |
Long |
11.0 mi |
|
|
|
8/9/2015 |
Run |
Fleet Feet - Old Town |
Long |
6.1 mi |
|
|
|
8/2/2015 |
Run |
Fleet Feet - Old Town |
Interval |
2.0 mi |
|
|
|
8/2/2015 |
Run |
Fleet Feet - Old Town |
Long |
11.0 mi |
1:47:08 |
9:45 |
|
7/27/2015 |
Run |
Fleet Feet - Old Town |
Long |
5.0 mi |
|
|
|
7/26/2015 |
Run |
Fleet Feet - Old Town |
Long |
7.7 mi |
|
|
|
7/23/2015 |
Run |
Fleet Feet - Old Town |
Interval |
3.0 mi |
|
|
|
7/12/2015 |
Run |
Fleet Feet - Old Town |
Long |
7.5 mi |
|
|
|
7/2/2015 |
Run |
Fleet Feet - Old Town |
Interval |
5.5 mi |
|
|
|
6/28/2015 |
Run |
Fleet Feet - Old Town |
Long |
6.0 mi |
|
|
|
6/25/2015 |
Run |
Fleet Feet - Old Town |
Easy |
2.5 mi |
|
|
|
6/21/2015 |
Run |
Fleet Feet - Old Town |
Long |
5.0 mi |
|
|
|
9/20/2014 |
Run |
Fleet Feet - Old Town |
Long |
21.0 mi |
3:12:15 |
9:10 |
|
8/23/2014 |
Run |
Fleet Feet - Old Town |
Easy |
12.5 mi |
|
|
|
8/17/2014 |
Run |
Fleet Feet - Old Town |
Long |
13.8 mi |
|
|
|
6/1/2014 |
Run |
Fleet Feet - Old Town |
Easy |
5.0 mi |
|
|
|
5/6/2014 |
Run |
Fleet Feet - Old Town |
Easy |
3.0 mi |
|
|
|
4/16/2014 |
Run |
Fleet Feet - Old Town |
Easy |
6.0 mi |
|
|
|
4/12/2014 |
Run |
Fleet Feet - Old Town |
Long |
10.1 mi |
1:19:15 |
7:52 |
|
4/9/2014 |
Run |
Fleet Feet - Old Town |
Interval |
8.0 mi |
|
|
|
4/2/2014 |
Run |
Fleet Feet - Old Town |
Interval |
8.3 mi |
|
|
|
3/31/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
6.0 mi |
|
|
|
3/26/2014 |
Run |
Fleet Feet - Old Town |
Interval |
9.3 mi |
1:11:15 |
7:39 |
|
3/19/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
10.0 mi |
1:19:50 |
7:59 |
|
3/15/2014 |
Run |
Fleet Feet - Old Town |
Long |
15.0 mi |
2:19:25 |
9:18 |
|
3/12/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
5.5 mi |
51:47 |
9:30 |
|
3/5/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.1 mi |
59:06 |
9:41 |
|
2/26/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
7.0 mi |
59:28:17 |
8:29:46 |
|
2/22/2014 |
Run |
Fleet Feet - Old Town |
Easy |
14.0 mi |
2:01:15 |
8:40 |
|
2/8/2014 |
Run |
Fleet Feet - Old Town |
Long |
10.2 mi |
1:29:04 |
8:43 |
|
2/5/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
8.0 mi |
1:08:45 |
8:39 |
|
2/1/2014 |
Run |
Fleet Feet - Old Town |
Long |
14.0 mi |
|
|
|
1/31/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.5 mi |
56:58 |
8:47 |
|
1/25/2014 |
Run |
Fleet Feet - Old Town |
Long |
12.3 mi |
1:49:35 |
8:57 |
|
1/22/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
6.5 mi |
56:33 |
8:42 |
|
1/18/2014 |
Run |
Fleet Feet - Old Town |
Long |
12.0 mi |
1:41:37 |
8:29 |
|
1/15/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.0 mi |
|
|
|
|