| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2020 |
Run |
Syosset Roads |
Easy |
4.4 mi |
30:49 |
7:02 |
 |
| 8/25/2020 |
Run |
Syosset Roads |
Easy |
3.0 mi |
21:44 |
7:10 |
|
| 8/25/2020 |
Run |
Syosset Roads |
Tempo |
1.0 mi |
5:59 |
5:59 |
|
| 8/23/2020 |
Run |
Syosset Roads |
Easy |
3.7 mi |
26:42 |
7:10 |
|
| 8/20/2020 |
Run |
Syosset Roads |
Easy |
4.0 mi |
28:40 |
7:09 |
|
| 8/19/2020 |
Run |
Syosset Roads |
Easy |
3.7 mi |
25:49 |
6:56 |
|
| 8/13/2020 |
Run |
Syosset Roads |
Easy |
4.1 mi |
29:15 |
7:10 |
|
| 8/11/2020 |
Run |
Syosset Roads |
Easy |
3.5 mi |
25:45 |
7:22 |
|
| 8/10/2020 |
Run |
Syosset Roads |
Easy |
4.0 mi |
29:36 |
7:23 |
|
| 8/8/2020 |
Run |
Syosset Roads |
Easy |
4.0 mi |
29:23 |
7:20 |
|
| 8/6/2020 |
Run |
Syosset Roads |
Easy |
3.5 mi |
25:45 |
7:21 |
|
| 8/5/2020 |
Run |
Syosset Roads |
Easy |
3.5 mi |
26:06 |
7:35 |
|
| 8/1/2020 |
Run |
Syosset Roads |
Easy |
3.4 mi |
25:10 |
7:25 |
|
| 7/30/2020 |
Run |
Syosset Roads |
Easy |
3.5 mi |
25:44 |
7:22 |
|
| 7/25/2020 |
Run |
Syosset Roads |
Easy |
3.5 mi |
25:48 |
7:22 |
|
| 7/18/2020 |
Run |
Syosset Roads |
Easy |
2.1 mi |
14:01 |
6:51 |
|
| 7/15/2020 |
Run |
Syosset Roads |
Easy |
2.1 mi |
14:39 |
7:01 |
|
| 7/11/2020 |
Run |
Syosset Roads |
Easy |
2.1 mi |
15:13 |
7:19 |
|
| 7/4/2020 |
Run |
Syosset Roads |
Easy |
1.9 mi |
15:14 |
8:12 |
|
|