Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/22/2020 Run   Easy 4.7 mi 33:42 7:13 12/20/2020 Run   Easy 3.2 mi 24:31 7:36 12/13/2020 Run   Long 6.0 mi 43:46 7:17 12/12/2020 Run   Easy 5.1 mi 38:57 7:42 12/10/2020 Run   Easy 4.0 mi 32:30 8:06 12/9/2020 Run   Easy 3.1 mi 25:57 8:28 12/8/2020 Run   Easy 4.6 mi 36:30 8:00 12/6/2020 Run   Long 5.0 mi 42:58 8:32 12/5/2020 Run Treadmill Easy 3.0 mi 24:00 8:00 12/3/2020 Run   Easy 3.0 mi 23:06 7:36 12/1/2020 Run   Easy 3.0 mi 23:57 7:55 11/29/2020 Run   Easy 3.0 mi 23:53 7:53 11/26/2020 Run   Easy 2.2 mi 17:29 7:59 11/24/2020 Run   Easy 2.3 mi 19:11 8:15 11/22/2020 Run   Easy 2.2 mi 18:24 8:29 11/21/2020 Run   Easy 1.1 mi 9:11 8:45 11/19/2020 Run   Easy 1.1 mi 9:00 8:20 11/16/2020 Run   Easy 1.0 mi 8:47 8:32 11/14/2020 Run   Easy 1.0 mi 9:20 8:59 9/25/2020 Run   Easy 4.2 mi 34:06 8:04 9/19/2020 Run   Easy 4.1 mi 32:46 8:02 9/18/2020 Run   Easy 8.0 mi 56:21 7:02 9/17/2020 Run   Easy 7.2 mi 52:39 7:17 9/16/2020 Run   Easy 6.2 mi 44:45 7:17 9/14/2020 Run   Easy 8.0 mi 56:31 7:07 9/13/2020 Run   Easy 6.4 mi 46:38 7:15 9/12/2020 Run   Long 7.8 mi 56:29 7:14 9/11/2020 Run   Easy 5.3 mi 40:17 7:34 9/10/2020 Run   Easy 5.7 mi 41:30 7:20 9/8/2020 Run   Easy 5.5 mi 40:46 7:23 9/6/2020 Run Chestnut Long 7.6 mi 55:13 7:18 9/4/2020 Run Brookline Reservoir Easy 4.9 mi 32:50 6:45 9/3/2020 Run Walnut Easy 5.6 mi 38:35 6:52 9/1/2020 Run Newton Easy 6.5 mi 46:51 7:16 8/31/2020 Run Walnut Easy 5.7 mi 41:26 7:20 8/30/2020 Run Newton Long 6.6 mi 48:49 7:23 8/27/2020 Run Syosset Roads Easy 4.4 mi 30:49 7:02 8/25/2020 Run Syosset Roads Easy 3.0 mi 21:44 7:10 8/25/2020 Run Syosset Roads Tempo 1.0 mi 5:59 5:59 8/23/2020 Run Syosset Roads Easy 3.7 mi 26:42 7:10 8/22/2020 Run Bethpage Left Long 5.8 mi 42:47 7:25 8/20/2020 Run Syosset Roads Easy 4.0 mi 28:40 7:09 8/19/2020 Run Syosset Roads Easy 3.7 mi 25:49 6:56 8/17/2020 Run Peck’s Lake Easy 4.0 mi 31:06 7:46 8/15/2020 Run Peck’s Lake Long 5.1 mi 37:47 7:29 8/13/2020 Run Syosset Roads Easy 4.1 mi 29:15 7:10 8/11/2020 Run Syosset Roads Easy 3.5 mi 25:45 7:22 8/10/2020 Run Syosset Roads Easy 4.0 mi 29:36 7:23 8/8/2020 Run Syosset Roads Easy 4.0 mi 29:23 7:20 8/6/2020 Run Syosset Roads Easy 3.5 mi 25:45 7:21 8/5/2020 Run Syosset Roads Easy 3.5 mi 26:06 7:35 8/3/2020 Run Treadmill Easy 4.0 mi 30:02 7:30 8/1/2020 Run Syosset Roads Easy 3.4 mi 25:10 7:25 7/30/2020 Run Syosset Roads Easy 3.5 mi 25:44 7:22 7/27/2020 Run Treadmill Easy 3.0 mi 25:42 8:34 7/25/2020 Run Syosset Roads Easy 3.5 mi 25:48 7:22 7/23/2020 Run Treadmill Easy 3.0 mi 25:42 8:34 7/20/2020 Run Treadmill Easy 3.1 mi 26:33 8:34 7/18/2020 Run Syosset Roads Easy 2.1 mi 14:01 6:51 7/15/2020 Run Syosset Roads Easy 2.1 mi 14:39 7:01 7/13/2020 Run Treadmill Easy 2.0 mi 17:08 8:34 7/11/2020 Run Syosset Roads Easy 2.1 mi 15:13 7:19 7/9/2020 Run Treadmill Easy 2.0 mi 18:00 9:00 7/7/2020 Run Treadmill Easy 2.0 mi 20:00 10:00 7/4/2020 Run Syosset Roads Easy 1.9 mi 15:14 8:12 7/2/2020 Run Treadmill Fartlek 0.9 mi 10:00 11:07 6/30/2020 Run Treadmill Easy 0.7 mi 10:00 15:10