Notes
solid run! good effort. took some powerbar gel (strawberry banana) that tasted like strawberry banana yogurt dipped pretzel. very salty. most mileage at one time since Bloomsday. best track of the playlist: no doubt-new. right ankle started hurting around mile 5 (2/10), right knee started hurting around mile 4 (1/10). minor, went away after a few more miles. time for new shoes already?