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Summary
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About Me
Run: Easy
Previous
Next
8/10/2010
Date
7:45 AM
Time
4.5 mi
Distance
55:00
Duration
12:14 mi
Pace
Equipment
ASICS 1150 white/lilac/lightning
Health
Weight
160 lb
kilojoules
2280
Weather
Temperature
55 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
SE Portland
Notes
Perfect morning.
Comments
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