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Run: Run/Walk Previous Next

1/14/2013

Date

2:30 AM

Time

3.1 mi

Distance

35:30

Duration

11:28 mi

Pace

Equipment

ASICS Gel-GT-1160 (lemon/blue)

Health

Weight161 lb

kilojoules1580

Weather

Temperature35 F

Conditions

Ratings

Effort10 / 10

Quality8 / 10

Map

CourseSE Portland

Notes

My first 5k since 11/3/12

Comments