| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/25/2011 |
Swim |
SE Portland |
Free Style |
700.0 m |
45:00 |
1:43:28 |
 |
| 3/1/2011 |
Swim |
SE Portland |
Free Style |
700.0 m |
20:00 |
45:59 |
|
| 3/3/2011 |
Swim |
SE Portland |
Free Style |
700.0 m |
30:00 |
1:08:59 |
|
| 1/12/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
260.0 yd |
15:00 |
1:41:33 |
|
| 1/13/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
300.0 yd |
25:00 |
2:26:41 |
|
| 1/15/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
260.0 yd |
15:00 |
1:41:33 |
|
| 1/24/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
240.0 yd |
|
|
|
| 1/30/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
240.0 yd |
20:00 |
2:26:41 |
|
| 2/2/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
280.0 yd |
15:00 |
1:34:18 |
|
| 2/8/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
280.0 yd |
10:00 |
1:02:52 |
|
| 2/10/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
280.0 yd |
12:30 |
1:18:35 |
|
| 2/16/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
480.0 yd |
20:00 |
1:13:21 |
|
| 2/17/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
480.0 yd |
30:00 |
1:50:01 |
|
| 2/21/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
240.0 yd |
10:00 |
1:13:21 |
|
| 3/9/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
0.5 mi |
28:00 |
56:00 |
|
| 3/10/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
0.3 mi |
20:00 |
1:06:40 |
|
| 4/15/2009 |
Swim |
Indoor 20 yd length pool |
Mixed |
0.2 mi |
15:00 |
1:40:00 |
|
|