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Summary
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Run: Tempo
Previous
Next
4/8/2009
Date
1:30 PM
Time
4.3 mi
Distance
30:06
Duration
7:05 mi
Pace
Equipment
Mizuno Inspire 4 (MYellow)
Weather
Temperature
46 F
Conditions
Map
Course
Random Route
Notes
strong headwind on way out
Comments
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