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Workouts

Summary

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Date ▼	Activity	Course	Type	Distance	Duration	Pace
9/19/2016	Run	Random Route	Easy	4.4 mi	43:12	9:50
8/15/2016	Bike	Random Route	Default	33.8 mi	2:28:00	4:23
8/15/2016	Weights
8/13/2016	Bike	Random Route	Default	4.0 mi
8/13/2016	Bike	Random Route	Default	14.0 mi	1:04:34	4:37
8/12/2016	Run	Random Route	Easy	3.2 mi	32:56	10:18
8/11/2016	Bike	Random Route	Default	14.0 mi	1:02:50	4:30
8/11/2016	Weights
8/10/2016	Hiking	Random Route	Default	4.0 mi
8/9/2016	Hiking	Random Route	Default	3.0 mi
8/7/2016	Bike	Random Route	Default	7.1 mi
8/6/2016	Run	Random Route	Easy	3.1 mi	36:49	11:53
7/31/2016	Run	Random Route	Easy	4.6 mi	1:00:56	13:15
7/24/2016	Run	Random Route	Easy	3.5 mi	49:20	14:06
7/18/2016	Swim		Free Style	800.0 m
7/14/2016	Bike	Random Route	Default	10.7 mi
7/12/2016	Bike	Random Route	Default	8.2 mi	1:11:37	8:45
7/12/2016	Weights
7/11/2016	Run	Random Route	Easy	4.3 mi	47:43	11:06
7/9/2016	Bike	Random Route	Default	11.2 mi	1:35:22	8:31
7/7/2016	Weights
7/4/2016	Bike	Random Route	Default	4.0 mi
7/3/2016	Run	Random Route	Easy	4.4 mi	52:02	11:50
7/2/2016	Run	Random Route	Easy	2.5 mi	26:52	10:45
7/2/2016	Bike	Random Route	Default	7.2 mi
7/1/2016	Weights
6/23/2016	Weights
6/18/2016	Run	Random Route	Easy	4.7 mi	57:01	12:08
6/16/2016	Weights
6/14/2016	Run	Random Route	Easy	3.3 mi	32:42	9:55
6/11/2016	Run	Random Route	Easy	3.5 mi	42:16	12:05
6/8/2016	Weights
6/7/2016	Bike	Random Route	Default	14.0 mi
6/2/2016	Run	Random Route	Easy	3.4 mi	35:36	10:29
5/31/2016	Bike	Random Route	Default	10.6 mi	46:00	4:21
5/30/2016	Run	Random Route	Easy	3.0 mi	28:43	9:35
5/28/2016	Run	Random Route	Easy	3.0 mi
5/26/2016	Weights
5/23/2016	Weights
5/22/2016	Run	Random Route	Easy	2.4 mi	25:26	10:36
5/18/2016	Bike	Random Route	Default	11.0 mi
5/17/2016	Bike	Random Route	Default	11.0 mi
5/14/2016	Bike	Random Route	Default	39.0 mi
4/28/2016	Weights
4/27/2016	Bike	Random Route	Default	12.0 mi	57:02	4:46
4/26/2016	Weights
4/25/2016	Bike	Random Route	Default	10.4 mi	46:32	4:29
4/21/2016	Weights
4/20/2016	Bike	Random Route	Default		30:00
4/19/2016	Weights
4/12/2016	Weights
4/9/2016	Bike	Random Route	Default		0:45
4/7/2016	Weights
4/5/2016	Weights
4/3/2016	Bike	Random Route	Default	46.3 mi	3:21:06	4:21
3/31/2016	Weights
3/27/2016	Run	Random Route	Easy	3.0 mi	31:30	10:30
3/26/2016	Bike	Random Route	Default	24.4 mi	1:53:44	4:40
3/25/2016	Bike	Random Route	Default	11.4 mi
3/24/2016	Weights
3/23/2016	Bike	Random Route	Default		45:00
3/22/2016	Weights
3/20/2016	Bike	Random Route	Default	2.4 mi
3/19/2016	Run	Random Route	Easy	3.5 mi	37:17	10:40
3/17/2016	Weights
3/16/2016	Bike	Random Route	Default		30:00
3/15/2016	Weights
3/12/2016	Bike	Random Route	Default	5.0 mi
3/10/2016	Weights
3/8/2016	Weights
3/7/2016	Run	Random Route	Easy	2.1 mi	21:39	10:19
3/6/2016	Bike	Random Route	Default	15.6 mi	1:37:10	6:14
3/1/2016	Weights
2/29/2016	Run	Random Route	Easy	3.0 mi	30:25	10:09
2/27/2016	Bike	Random Route	Default	8.7 mi	1:07:40	7:47
2/25/2016	Weights
2/24/2016	Run	Random Route	Easy	2.8 mi	31:33	11:17
2/17/2016	Run	Random Route	Easy	3.1 mi
2/16/2016	Weights
2/15/2016	Swim		Free Style	250.0 m
2/15/2016	Skiing	Random Route	Default	3.0 km
2/12/2016	Run	Random Route	Easy	3.0 mi	29:56	9:59
2/11/2016	Weights
2/9/2016	Weights
2/8/2016	Run	Random Route	Easy	2.4 mi	25:46	10:45
2/4/2016	Weights
2/2/2016	Weights
1/31/2016	Bike	Random Route	Default	4.0 mi
1/30/2016	Run	Random Route	Easy	2.5 mi	27:23	10:58
1/26/2016	Hiking	Random Route	Default	0.5 mi
1/25/2016	Hiking	Random Route	Default	0.5 mi
1/21/2016	Weights
1/19/2016	Weights
1/18/2016	Swim		Free Style	200.0 m
1/16/2016	Run	Random Route	Easy	1.5 mi
1/9/2016	Run	Random Route	Easy	1.6 mi	25:34	15:42
12/31/2015	Walking	Random Route	Easy	0.8 mi
12/30/2015	Walking	Random Route	Easy	0.1 mi
12/21/2015	Run	Random Route	Easy	3.1 mi	30:00	9:41
12/17/2015	Weights

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