Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
11/6/2007 Run
To Shadyside back thru Athletic
Easy 3.8 mi 27:55 7:21
4/10/2007 Run
To Shadyside back thru Athletic
Easy 4.0 mi 30:48 7:42
4/27/2007 Run
To Shadyside back thru Athletic
Easy 4.0 mi    
6/19/2007 Run
To Shadyside back thru Athletic
Easy 4.0 mi 30:09 7:33
7/23/2007 Run
To Shadyside back thru Athletic
Easy 4.0 mi 29:15 7:19