Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/14/2013 Bike
Commute
Default      
5/13/2013 Bike
Commute
Default      
5/11/2013 Bike
Commute
Default 9.0 mi    
5/9/2013 Bike
Commute
Default 12.0 mi    
5/8/2013 Bike
Commute
Default 8.0 mi    
5/7/2013 Bike
Commute
Default 9.0 mi    
5/2/2013 Bike
Commute
Default 14.0 mi    
4/26/2013 Bike
Commute
Default 5.0 mi    
4/25/2013 Bike
Commute
Default 17.5 mi    
4/24/2013 Bike
Commute
Default 9.0 mi    
4/23/2013 Bike
Commute
Default 2.0 mi    
4/22/2013 Bike
Commute
Default 4.4 mi    
4/15/2013 Bike
Commute
Default 7.5 mi    
4/8/2013 Bike
Commute
Default      
12/13/2012 Bike
Commute
Default 8.0 mi    
12/3/2012 Bike
Commute
Default 7.0 mi    
12/1/2012 Bike
Commute
Default 5.0 mi    
11/21/2012 Bike
Commute
Default 8.0 mi    
11/19/2012 Bike
Commute
Default 7.5 mi    
11/15/2012 Bike
Commute
Default 10.0 mi    
11/8/2012 Bike
Commute
Default 7.5 mi    
11/6/2012 Bike
Commute
Default 7.5 mi    
11/1/2012 Bike
Commute
Default 7.5 mi    
10/31/2012 Bike
Commute
Default 7.5 mi    
10/29/2012 Bike
Commute
Default 7.5 mi    
10/24/2012 Bike
Commute
Default 7.5 mi    
10/16/2012 Bike
Commute
Default 7.5 mi    
10/15/2012 Bike
Commute
Default 7.5 mi    
10/11/2012 Bike
Commute
Default 7.0 mi    
10/10/2012 Bike
Commute
Default 7.0 mi    
10/9/2012 Bike
Commute
Default 7.0 mi    
10/8/2012 Bike
Commute
Default 7.0 mi    
10/4/2012 Bike
Commute
Default 7.0 mi    
10/3/2012 Bike
Commute
Default 7.0 mi    
10/2/2012 Bike
Commute
Default 7.0 mi    
10/1/2012 Bike
Commute
Default 7.0 mi    
9/27/2012 Bike
Commute
Default 7.0 mi    
9/26/2012 Bike
Commute
Default 7.0 mi    
9/25/2012 Bike
Commute
Default 7.0 mi    
9/24/2012 Bike
Commute
Default 7.0 mi    
9/22/2012 Bike
Commute
Default 3.0 mi    
9/21/2012 Bike
Commute
Default 8.0 mi    
9/20/2012 Bike
Commute
Default 9.0 mi    
9/17/2012 Bike
Commute
Default 7.5 mi    
9/14/2012 Bike
Commute
Default 7.5 mi    
9/13/2012 Bike
Commute
Default 7.5 mi    
9/12/2012 Bike
Commute
Default 7.5 mi    
9/11/2012 Bike
Commute
Default 10.0 mi    
9/10/2012 Bike
Commute
Default 7.0 mi    
9/6/2012 Bike
Commute
Easy 10.0 mi    
9/4/2012 Bike
Commute
Race 7.5 mi    
9/2/2012 Bike
Commute
Default 3.0 mi    
8/29/2012 Bike
Commute
Default 13.0 mi    
8/27/2012 Bike
Commute
Default 7.0 mi    
8/23/2012 Bike
Commute
Default 8.0 mi    
8/21/2012 Bike
Commute
Default      
7/25/2012 Bike
Commute
Default 7.5 mi    
7/24/2012 Bike
Commute
Default 7.0 mi    
7/20/2012 Bike
Commute
Default 7.5 mi    
7/19/2012 Bike
Commute
Default 8.5 mi    
7/18/2012 Bike
Commute
Default 14.0 mi    
7/17/2012 Bike
Commute
Default 12.0 mi    
7/16/2012 Bike
Commute
Default      
7/13/2012 Bike
Commute
Default 4.0 mi    
7/12/2012 Bike
Commute
Default 12.0 mi    
7/11/2012 Bike
Commute
Default 16.0 mi    
7/10/2012 Bike
Commute
Default 25.0 mi    
7/6/2012 Bike
Commute
Default 7.5 mi    
7/5/2012 Bike
Commute
Default 7.5 mi    
7/3/2012 Bike
Commute
Default 15.5 mi    
7/1/2012 Bike
Commute
Default 3.5 mi    
6/29/2012 Bike
Commute
Default 7.8 mi    
6/28/2012 Bike
Commute
Default 7.5 mi    
6/27/2012 Bike
Commute
Default 7.5 mi    
6/26/2012 Bike
Commute
Default 13.0 mi    
6/25/2012 Bike
Commute
Default 8.0 mi    
6/22/2012 Bike
Commute
Default 7.5 mi    
6/20/2012 Bike
Commute
Default 7.5 mi    
6/19/2012 Bike
Commute
Default 7.5 mi    
6/18/2012 Bike
Commute
Default 6.5 mi    
6/15/2012 Bike
Commute
Default 9.0 mi    
6/14/2012 Swim
Commute
Free Style 500.0 yd 12:02 42:22
6/14/2012 Bike
Commute
Default 6.0 mi    
6/13/2012 Bike
Commute
Default 15.0 mi    
6/12/2012 Bike
Commute
Default 20.0 mi    
6/11/2012 Bike
Commute
Default 15.5 mi    
6/8/2012 Bike
Commute
Default 11.0 mi    
6/1/2012 Bike
Commute
Default 3.6 mi    
5/31/2012 Bike
Commute
Default 6.8 mi    
5/30/2012 Bike
Commute
Default 7.5 mi    
5/24/2012 Bike
Commute
Default 7.5 mi    
5/23/2012 Bike
Commute
Default 7.5 mi    
5/22/2012 Bike
Commute
Default 7.5 mi    
5/21/2012 Bike
Commute
Default 8.0 mi    
5/19/2012 Bike
Commute
Default 5.0 mi    
5/18/2012 Bike
Commute
Default 8.3 mi    
5/17/2012 Bike
Commute
Default 8.0 mi    
5/16/2012 Bike
Commute
Default 7.5 mi    
5/10/2012 Bike
Commute
Default 12.0 mi    
5/9/2012 Bike
Commute
Default 7.0 mi