Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/19/2016 Run Random Route Easy 4.4 mi 43:12 9:50 8/12/2016 Run Random Route Easy 3.2 mi 32:56 10:18 8/6/2016 Run Random Route Easy 3.1 mi 36:49 11:53 7/31/2016 Run Random Route Easy 4.6 mi 1:00:56 13:15 7/24/2016 Run Random Route Easy 3.5 mi 49:20 14:06 7/11/2016 Run Random Route Easy 4.3 mi 47:43 11:06 7/3/2016 Run Random Route Easy 4.4 mi 52:02 11:50 7/2/2016 Run Random Route Easy 2.5 mi 26:52 10:45 6/18/2016 Run Random Route Easy 4.7 mi 57:01 12:08 6/14/2016 Run Random Route Easy 3.3 mi 32:42 9:55 6/11/2016 Run Random Route Easy 3.5 mi 42:16 12:05 6/2/2016 Run Random Route Easy 3.4 mi 35:36 10:29 5/30/2016 Run Random Route Easy 3.0 mi 28:43 9:35 5/28/2016 Run Random Route Easy 3.0 mi     5/22/2016 Run Random Route Easy 2.4 mi 25:26 10:36 3/27/2016 Run Random Route Easy 3.0 mi 31:30 10:30 3/19/2016 Run Random Route Easy 3.5 mi 37:17 10:40 3/7/2016 Run Random Route Easy 2.1 mi 21:39 10:19 2/29/2016 Run Random Route Easy 3.0 mi 30:25 10:09 2/24/2016 Run Random Route Easy 2.8 mi 31:33 11:17 2/17/2016 Run Random Route Easy 3.1 mi     2/12/2016 Run Random Route Easy 3.0 mi 29:56 9:59 2/8/2016 Run Random Route Easy 2.4 mi 25:46 10:45 1/30/2016 Run Random Route Easy 2.5 mi 27:23 10:58 1/16/2016 Run Random Route Easy 1.5 mi     1/9/2016 Run Random Route Easy 1.6 mi 25:34 15:42 12/21/2015 Run Random Route Easy 3.1 mi 30:00 9:41 12/13/2015 Run Random Route Easy 2.5 mi 25:04 10:02 11/26/2015 Run Random Route Race 3.1 mi 29:50 9:38 11/5/2015 Run Random Route Easy 2.9 mi 31:04 10:43 10/22/2015 Run Random Route Easy 3.2 mi 31:06 9:44 10/16/2015 Run Random Route Easy 2.3 mi 23:35 10:16 10/8/2015 Run Random Route Easy 1.7 mi 17:41 10:25 9/29/2015 Run Random Route Easy 1.0 mi     9/16/2015 Run Random Route Easy 1.5 mi     8/27/2015 Run Random Route Easy 4.1 mi 47:50 11:40 8/22/2015 Run Random Route Easy 3.1 mi 24:54 8:02 8/7/2015 Run Random Route Easy 3.8 mi 35:50 9:26 8/5/2015 Run Random Route Easy 8.0 mi     7/25/2015 Run Random Route Easy 5.5 mi     7/11/2015 Run Random Route Easy 8.5 mi     7/9/2015 Run Random Route Easy 4.8 mi 48:05 10:02 7/5/2015 Run Random Route Easy 4.6 mi 51:29 11:12 6/27/2015 Run Random Route Easy 4.5 mi     6/20/2015 Run Random Route Easy 5.3 mi 46:46 8:50 6/18/2015 Run Random Route Easy 5.0 mi 43:10 8:38 6/16/2015 Run Random Route Easy 4.7 mi 43:27 9:15 6/13/2015 Run Random Route Easy 6.9 mi 1:01:30 8:55 6/9/2015 Run Random Route Easy 4.5 mi 44:07 9:49 6/6/2015 Run Random Route Easy 6.0 mi 52:42 8:47 6/2/2015 Run Random Route Easy 3.6 mi 35:20 9:49 5/30/2015 Run Random Route Easy 2.4 mi     5/25/2015 Run Random Route Easy 4.5 mi 46:57 10:26 5/23/2015 Run Random Route Easy 5.7 mi 50:40 8:54 5/19/2015 Run Random Route Easy 3.6 mi 32:19 8:59 5/16/2015 Run Random Route Easy 3.3 mi 39:35 12:00 5/9/2015 Run Random Route Easy 3.3 mi     5/2/2015 Run Random Route Easy 6.3 mi 1:00:15 9:34 4/18/2015 Run Random Route Easy 4.4 mi 43:17 9:51 4/11/2015 Run Random Route Easy 4.1 mi 39:45 9:42 3/31/2015 Run Random Route Easy 3.1 mi 27:53 9:00 3/22/2015 Run Random Route Easy 3.7 mi 34:39 9:22 3/19/2015 Run Random Route Easy 3.1 mi 28:00 9:02 3/12/2015 Run Random Route Easy 3.0 mi 26:53 8:58 3/10/2015 Run Random Route Easy 3.2 mi 28:59 9:04 3/8/2015 Run Random Route Easy 4.4 mi 43:41 9:56 3/3/2015 Run Random Route Easy 3.7 mi 32:57 8:55 2/28/2015 Run Random Route Easy 4.0 mi 34:15 8:34 2/12/2015 Run Random Route Easy 3.2 mi 29:49 9:20 2/10/2015 Run Random Route Easy 3.9 mi 34:33 8:52 1/27/2015 Run Random Route Easy 3.2 mi 28:53 9:02 1/23/2015 Run Random Route Easy 3.2 mi 27:44 8:40 1/17/2015 Run Random Route Easy 1.5 mi     12/5/2014 Run Random Route Easy 3.2 mi 28:50 9:01 7/29/2014 Run Random Route Default 2.4 mi     7/12/2014 Run Random Route Default 6.3 mi 59:36 9:28 7/8/2014 Run Random Route Default 2.8 mi 24:58 8:55 7/5/2014 Run Random Route Default 9.2 mi 1:29:02 9:41 7/1/2014 Run Random Route Default 3.2 mi 26:52 8:24 6/26/2014 Run Random Route Default 3.3 mi 31:20 9:30 6/24/2014 Run Random Route Default 3.1 mi 27:22 8:50 6/14/2014 Run Random Route Default 7.4 mi 1:00:52 8:14 6/9/2014 Run Random Route Default 3.2 mi 28:23 8:53 6/3/2014 Run Random Route Default 3.2 mi 27:24 8:34 4/30/2014 Run Random Route Default 3.4 mi 33:07 9:49 4/27/2014 Run Random Route Default 3.9 mi 32:41 8:23 4/16/2014 Run Random Route Default 4.5 mi 39:30 8:47 4/14/2014 Run Random Route Default 3.8 mi 32:59 8:41 4/12/2014 Run Random Route Default 3.6 mi 31:43 8:49 4/8/2014 Run Random Route Default 3.2 mi 28:45 9:00 4/1/2014 Run Random Route Default 4.7 mi 48:02 10:14 3/29/2014 Run Random Route Default 5.8 mi 51:31 8:53 3/21/2014 Run Random Route Default 3.2 mi 31:22 9:49 3/18/2014 Run Random Route Default 2.8 mi 27:17 9:45 3/15/2014 Run Random Route Default 5.4 mi 46:48 8:40 3/11/2014 Run Random Route Default 4.0 mi 35:02 8:46 3/7/2014 Run Random Route Default 3.1 mi 29:34 9:33 2/23/2014 Run Random Route Default 2.6 mi 25:12 9:44 2/19/2014 Run Random Route Default 3.2 mi 32:14 10:05 1/28/2014 Run Random Route Default 3.3 mi 30:00 9:09