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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/31/2013
Run
Default
4.2 mi
49:50
11:49
12/28/2013
Run
Default
6.5 mi
1:14:14
11:23
12/14/2013
Run
Race
3.1 mi
28:51
9:19
12/14/2013
Run
Default
0.5 mi
5:16
11:44
12/12/2013
Run
Beaver
Easy
4.6 mi
50:02
10:49
12/10/2013
Run
Ewing Park 2 laps
Easy
5.1 mi
59:21
11:44
12/7/2013
Run
Default
5.4 mi
1:00:45
11:14
12/5/2013
Run
Beaver
Easy
6.0 mi
1:10:00
11:40
11/21/2013
Run
Default
4.6 mi
50:19
11:00
11/19/2013
Run
Default
5.1 mi
55:52
11:03
11/16/2013
Run
Default
4.6 mi
51:38
11:11
11/12/2013
Run
Default
3.4 mi
39:14
11:29
11/12/2013
Run
Default
0:01
11/10/2013
Run
Default
3.7 mi
43:09
11:50
11/3/2013
Run
Default
3.1 mi
34:47
11:22
9/24/2013
Bike
Default
8.8 mi
56:37
6:26
8/31/2013
Run
Default
3.1 mi
30:04
9:50
8/24/2013
Run
Default
3.1 mi
27:11
8:52
8/20/2013
Run
Default
7.0 mi
1:17:15
11:03
8/17/2013
Run
Default
5.1 mi
55:17
10:51
8/16/2013
Bike
Default
6.8 mi
35:45
5:16
8/16/2013
Bike
Default
6.8 mi
33:10
4:53
8/15/2013
Run
Default
7.0 mi
1:13:21
10:29
8/13/2013
Run
Default
5.7 mi
59:59
10:33
8/8/2013
Run
Default
3.6 mi
40:20
11:22
8/6/2013
Bike
Default
7.0 mi
1:14:55
10:42
8/4/2013
Bike
Default
16.0 mi
1:40:21
6:18
8/3/2013
Run
Default
3.1 mi
27:20
8:53
8/1/2013
Run
Default
5.0 mi
55:32
11:03
7/25/2013
Run
Default
3.1 mi
32:10
10:23
7/21/2013
Bike
Default
16.2 mi
1:28:51
5:30
7/20/2013
Run
Default
5.1 mi
57:44
11:16
7/18/2013
Run
Default
3.3 mi
34:38
10:32
7/17/2013
Bike
Default
15.0 mi
1:23:06
5:34
7/11/2013
Bike
Default
12.8 mi
1:15:35
5:55
7/11/2013
Run
Default
5.1 mi
55:04
10:46
7/9/2013
Run
Default
6.2 mi
1:07:32
10:57
7/2/2013
Run
Default
3.2 mi
34:22
10:55
6/25/2013
Run
Default
2.8 mi
31:49
11:13
6/22/2013
Run
Default
5.0 mi
46:41
9:18
6/20/2013
Bike
Default
0.6 mi
11:38
19:43
6/20/2013
Bike
Default
11.5 mi
57:46
5:02
6/20/2013
Run
Default
3.1 mi
33:27
10:56
6/18/2013
Run
Default
5.1 mi
57:22
11:19
6/15/2013
Run
Default
3.1 mi
26:43
8:36
6/13/2013
Run
Default
4.4 mi
46:31
10:30
6/7/2013
Run
Default
3.1 mi
28:03
9:11
6/1/2013
Run
Default
3.1 mi
27:40
8:58
5/30/2013
Run
Default
5.1 mi
52:00
10:16
5/26/2013
Run
Default
6.4 mi
1:07:18
10:35
5/21/2013
Run
Default
7.0 mi
1:19:17
11:17
5/18/2013
Run
Default
3.1 mi
28:52
9:29
5/16/2013
Run
Default
5.1 mi
56:02
11:01
5/14/2013
Run
Default
5.3 mi
1:00:24
11:29
5/11/2013
Run
Default
5.6 mi
59:58
10:40
5/9/2013
Run
Default
6.6 mi
1:13:04
11:08
5/7/2013
Run
Default
3.6 mi
36:45
10:11
5/4/2013
Run
Default
3.2 mi
28:29
8:53
4/25/2013
Run
Default
2.8 mi
27:50
10:06
4/20/2013
Run
Default
3.1 mi
26:24
8:30
4/17/2013
Run
Default
4.9 mi
46:22
9:27
4/13/2013
Run
Default
4.4 mi
43:02
9:50
4/9/2013
Run
Default
4.4 mi
45:10
10:21
4/6/2013
Run
Default
3.0 mi
24:41
8:18
4/4/2013
Run
Default
4.4 mi
41:09
9:27
3/30/2013
Run
Default
3.1 mi
25:16
8:16
3/28/2013
Run
Default
4.5 mi
46:49
10:23
3/26/2013
Run
Default
4.3 mi
45:55
10:35
3/24/2013
Run
Default
3.1 mi
25:09
8:11
3/16/2013
Run
Default
3.1 mi
27:09
8:53
3/12/2013
Run
Default
4.3 mi
46:28
10:43
3/9/2013
Run
Default
3.0 mi
25:57
8:38
3/7/2013
Run
Default
4.5 mi
48:50
10:55
3/5/2013
Run
Default
5.2 mi
57:38
11:07
3/3/2013
Run
Default
3.2 mi
29:08
9:10
2/28/2013
Run
Default
2.5 mi
28:30
11:16
2/23/2013
Run
Default
10.1 mi
1:52:16
11:08
2/21/2013
Run
Default
5.2 mi
56:44
10:59
2/16/2013
Run
Default
10.2 mi
1:52:37
11:06
2/14/2013
Run
Default
4.1 mi
46:09
11:18
2/9/2013
Run
Default
9.5 mi
1:46:28
11:14
2/5/2013
Run
Default
4.4 mi
49:28
11:17
1/29/2013
Run
Default
4.1 mi
44:09
10:50
1/26/2013
Run
Default
7.2 mi
1:20:17
11:10
1/24/2013
Run
Default
2.7 mi
29:50
11:16
1/19/2013
Run
Default
6.0 mi
1:06:48
11:09
1/17/2013
Run
Default
4.1 mi
42:51
10:29
1/12/2013
Run
Default
7.0 mi
1:20:21
11:28
1/10/2013
Run
Default
5.3 mi
57:02
10:45
9/16/2012
Bike
Default
15.1 mi
1:19:28
5:17
9/9/2012
Bike
Default
20.2 mi
1:56:40
5:47
8/9/2012
Bike
Default
7.3 mi
42:19
5:47
7/22/2012
Bike
Default
14.0 mi
1:13:52
5:16
8/9/2009
Run
Default
7.3 mi
1:08:37
9:28
8/8/2009
Run
Default
3.1 mi
23:35
7:31
8/6/2009
Run
Default
7.0 mi
1:07:56
9:40
8/4/2009
Run
Default
5.7 mi
53:57
9:32
8/2/2009
Run
Default
6.1 mi
54:52
9:01
8/1/2009
Run
Default
3.1 mi
22:43
7:22
7/30/2009
Run
Default
5.6 mi
54:46
9:44
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