Run: Easy Previous Next

9/23/2010

7:29 AM

3 mi

29:47.77

9:56 mi

Health

182 lb
143 bpm
167 bpm
1729

Weather

71 F

Ratings

6 / 10
8 / 10
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Notes

8 hours sleep, v8 banana breakfast. Nice run, a bit too fast, but hard to do only 3 miles slow. Felt very comfortable the whole way, and it was another beautiful early fall morning.

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