Run: Hill Previous Next

7/16/2012

5:34 AM

7 mi

1:09:40.31

9:58 mi

Health

175 lb
150 bpm
165 bpm
3879

Weather

71 F

Ratings

8 / 10
8 / 10
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07 Mile Southborough Hill Loop

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Notes

8 hours sleep, V8 and banana breakfast. Solid morning hill run, but with some lower bowel issues in the second half. Probably would have averaged 9:45 if not for that, so definitely one of the better hill runs over all. Yep - it does get easier if you do it.

Training Plan Entry

Hill

7 mi

1:11:45

Hills @ 10:15 Pace

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