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5/22/2012

7:08 AM

4 mi

37:05.10

9:17 mi

Health

178 lb
156 bpm
197 bpm
2254

Weather

Ratings

7 / 10
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04 Mile BFRT Best Fitness Out and Back

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Notes

8 hours sleep, V8 and Banana breakfast. very light sporadic rain. Felt comfortable. Good first run after a week break.

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