5/24/2012
7:08 AM
5 mi
47:32.56
9:31 mi
Mizuno Wave Alchemy 11 (Dk Orange - A)
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7 hours sleep, V8 and banana breakfast. Felt very wonky starting out, no energy in second mile and almost gave up. All the cobwebs dissipated by the end of mile three and the last two miles felt very good.