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8/19/2013

7:01 AM

3 mi

32:01.06

10:41 mi

Health

188 lb
1786

Weather

68 F

Ratings

5 / 10
7 / 10
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03 Mile BFRT Best Fitness Out and Back

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Notes

8 hours sleep, V8 and banana breakfast. Felt very heavy - a bit too much this weekend. Meh run, but finished strong.

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