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4/20/2012

7:10 AM

6 mi

55:29.85

9:15 mi

Health

175 lb
155 bpm
177 bpm
3325

Weather

55 F

Ratings

5 / 10
10 / 10
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06 Mile BFRT Out and Back from Best Fitness

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Notes

8 hours sleep, V8 and banana breakfast. Great run. First and last of the week, but a great run on a beautiful morning.

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