9/18/2012
7:08 AM
6 mi
58:18.97
9:44 mi
Mizuno Wave Alchemy 11 (Dk Orange - C)
Initializing charts...
Please name this map:
Map name:
Save
8 hours sleep, V8 and banana breakfast. Big dinner at Tomasso with a cocktail, wine and grappa, but still felt OK for the run.Solid easy run - too fast in the second half, but it all felt good.
Workout type:Easy
Distance:6 mi
Duration:1:03:00
10:30 pace.
WA 11 D