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9/10/2011

7:40 AM

14 mi

2:29:01.48

10:39 mi

Health

179 lb
145 bpm
170 bpm
7935

Weather

68 F

Ratings

5 / 10
10 / 10
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14 Mile Charles River Loop

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Notes

8 hours sleep, V8, banana, yogurt and NRG bar breakfast. Comfortable throughout, but began feeling it, and kinda getting the weakies around 9. Not really sure what the slowdown is for miles 9 and 10, either - must have been crossing the street (made pretty much every light on the way out).

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