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4/12/2012

7:04 AM

6 mi

56:18.83

9:24 mi

Health

176 lb
3344

Weather

45 F

Ratings

5 / 10
9 / 10
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06 Mile BFRT Out and Back from Best Fitness

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Notes

8 hours sleep, V8 and banana breakfast. A bit of pain in the right hamstring around the first mile, but it wore off by the third. Beautiful morning for a run.

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