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4/10/2012

6:50 AM

6 mi

56:37.43

9:27 mi

Health

176 lb
3344

Weather

45 F

Ratings

5 / 10
8 / 10
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06 Mile BFRT Out and Back from Best Fitness

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Notes

8 hours sleep, V8 and banana breakfast. Nice first run of the week, but the back of the right thigh started cramping/twinging a bit at 3 miles. That seems to be happening more often, should talk to a PT.

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