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7/27/2011

7:35 AM

5 mi

53:38.11

10:44 mi

Health

186 lb
146 bpm
164 bpm
2945

Weather

70 F

Ratings

5 / 10
8 / 10
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05 Mile Charles River Loop

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Notes

8 hours sleep, V8 and banana breakfast. Excellent easy run on an absolutely beautiful morning. Those two facts seem to be inexorably linked. Timing is a bit misleading - took a potty detour at BU but forgot to stop the timer.

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