9/26/2011
7:16 PM
7 mi
1:04:03.11
9:12 mi
Mizuno Wave Alchemy 10 (Orange - X)
Initializing charts...
Please name this map:
Map name:
Save
Banana, honey yogurt, NRG bar, banana and OJ dinner two hours before. Great track work session. 3 x 2400, 10k, 1/2 Marathon x2 for each 2400. Felt strong the whole time
Workout type:Interval
Distance:7 mi
Community Running