Run: Interval Previous Next

10/3/2011

7:18 PM

6.8 mi

57:36.18

8:30 mi

Health

178 lb
154 bpm
174 bpm
3827

Weather

68 F

Ratings

9 / 10
10 / 10
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Notes

Another excellent track practice. 6x1200 @ 5k pace (8:00).

Training Plan Entry

Interval

6 mi

Community Running

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