Run: Easy Previous Next

1/3/2013

6:15 AM

8 mi

1:32:29

11:34 mi

Health

185 lb
4686

Weather

15 F

Ratings

6 / 10
7 / 10

Notes

8 hours sleep, V8 and banana breakfast. That was hard. Cold, hardpack snow. Wore the Yaktraks this time, which helped, but the irregular footing really made it a workout. Felt like I did 14. Garmin messed up again, though, so I don't have splits.

Training Plan Entry

Easy

8 mi

1:24:00

@10:30

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