1/6/2012
8:20 AM
4.3 mi
41:29.25
9:45 mi
Mizuno Wave Alchemy 10 (Red)
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8 hours sleep, V8 and banana breakfast. Felt good the whole way. Didn't even realize how fast I was going for that last mile - thinking about lots of stuff, plus I guess it's mostly downhill.
Workout type:Easy
Distance:4 mi
Duration:40:52
@10:13