Run: Easy Previous Next

6/17/2012

6:22 AM

3 mi

31:28.18

10:30 mi

Health

175 lb
143 bpm
170 bpm
1662

Weather

63 F

Ratings

4 / 10
10 / 10
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03 Mile Southborough Loop 1

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Notes

7 hours sleep, V8 and banana breakfast. Nice early morning run on a beautiful morning. Quiet, peaceful - great way to start the day.

Training Plan Entry

Easy

3 mi

31:30

10:30 pace

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