7/3/2013
6:51 AM
6 mi
1:02:02.60
10:21 mi
Mizuno Wave alchemy 12 (Bright Green A)
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8.5 hours sleep, V8 and banana breakfast. Very nice mid-distance run. Felt comfortable the whole way, for once. Definitely see a pattern - 4 mile meh run after a few days off, followed by a 6 mile solid run.