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3/28/2012

7:04 AM

6 mi

57:58.97

9:40 mi

Health

178 lb
3382

Weather

32 F

Ratings

6 / 10
9 / 10
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06 Mile BFRT Out and Back from Best Fitness

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Notes

8 hours sleep, V8 and banana breakfast. Another solid run. Fitness club is OK, not great, but better than the shower at work.

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