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Run: Race Previous Next

10/12/2008

Date

5 mi

Distance

49:24

Duration

9:53 mi

Pace

Health

Weight183 lb

kilojoules2897

VO2max30.9

Weather

Temperature70 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

CourseSouthborough Heritage Weekend 5 Miler

Notes

70, sunny, no wind, 50% humidity, 6 hours sleep.

Comments