Run: Easy Previous Next

7/22/2012

11:31 AM

4 mi

41:07.61

10:17 mi

Equipment

Mizuno Wave Alchemy 11 (Dk Orange - A)

Health

175 lb
145 bpm
160 bpm
2216

Weather

78 F

Ratings

4 / 10
8 / 10
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04 Mile Southborough Loop Misc

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Notes

Mid-day recovery run. Not bad overall. Did the reservoir part of the way - pretty and fun.

Training Plan Entry

Easy

4 mi

42:00

10:30 pace

Comments

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