Notes
Very light drizzle, but fortunately not too cold. Have to admit that this one was a bit tough. Chalking it up to three days in a row and miserable weather. Very stiff in general for the first mile. But the thigh didn't hurt much at all from the start.
Training Plan Entry
Tempo
6 mi
1:04:40
Marathon Pace. 4 minutes @9:50, 1 minute @16:00