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8/26/2011

7:36 AM

4.3 mi

44:37.48

10:30 mi

Equipment

Mizuno Wave Alchemy 11 (Dk Orange - B)

Health

180 lb
144 bpm
183 bpm
2422

Weather

71 F

Ratings

5 / 10
10 / 10
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04.25 Mile Southborough Loop 1

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Notes

8 hours sleep, V8 and banana breakfast. A very nice easy run on a beautiful morning.

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