2/29/2012
7:53 AM
5 mi
49:54.23
9:59 mi
Mizuno Wave Alchemy 11 (Dk Orange - B)
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8 hours sleep, V8 and banana breakfast. Excellent strong run until the last half mile when lower intestine activity began to interfere. Would have done 6 miles otherwise. Still, felt good to have a strong run again.