Notes
7.5 hours sleep, V8 and banana breakfast. Wow - absolutely amazingly perfect beautiful morning. I could have run another 6 miles easy. Did I mention beautiful? The light reflecting off the choppy Charles? Wow. Simply Wow. I actually did feel a bit stiff and heavy for the first few miles, but the weather made that trivial. And beautiful - don't forget the beauty! Today was what running is all about for me.