6/21/2012
7:27 AM
3 mi
30:52.76
10:18 mi
Mizuno Wave Alchemy 11 (Dk Orange - C)
Initializing charts...
Please name this map:
Map name:
Save
8 hours sleep, V8 and banana breakfast. Getting hot out there. Decent short run. Still too fast, of course, but I feel good about the mile 2 time.
Workout type:Easy
Distance:3 mi
Duration:31:30
10:30 pace