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5/3/2013

6:59 AM

4 mi

37:32.65

9:22 mi

Health

188 lb
162 bpm
191 bpm
2387

Weather

48 F

Ratings

5 / 10
9 / 10
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04 Mile BFRT Best Fitness Out and Back

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Notes

8 hours sleep, V8 and banana breakfast. Another great run on a beautiful morning.

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