Run: Long Previous Next

6/1/2008

7:30 AM

14.1 mi

2:24:59

10:20 mi

Health

190 lb
8453

Weather

67 F
  • Map

Notes

This was freakin' hot! Started off at 7:30am at 67°F and 92% RH. By the time I finished at 10am, it was 80°F and 53% RH! The sun was pretty brutal. A little cloudy the first mile, but after that it was straight sun. Some relief during shaded parts, and the was a nice, but rare breeze.

Note: Carried 20oz bottle of Gatorade for this run. Ran out at mile 11. That much pure gatorade in this heat isn't very good. Starts to taste very thick an syrupy-sweet. Might try doing a 50-50 Gatorade-water mix next time.

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