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Summary
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About Me
Run: Easy
Previous
Next
7/19/2012
Date
3:50 PM
Time
5 mi
Distance
49:25
Duration
9:53 mi
Pace
Equipment
Saucony ProGrid Triumph 7 (#1 yellow)
Health
Weight
190 lb
kilojoules
3008
Weather
Temperature
94 F
Conditions
Map
Course
C&O Trail miles
Comments
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